Transform Your Health with Expert Physiotherapy Care

Therapy using electrical stimulation to safely send direct current electrical signals to the source of pain to stimulate soft tissue and increase blood flow. Specific exercises are performed to retrain the brain to body communication so that future force is correctly absorbed by muscles – not joints, ligaments, or tendons.

Therapeutic hands-on manipulation of the muscles and soft tissues to relieve tightness, improve function, circulation, and mobility, and promote relaxation.

Dry needling is a therapeutic technique using fine needles to target tight muscle knots [myofascial trigger points], to relieve pain, improve movement, and reduce muscle tension by causing a twitch response. Essentially resetting the muscle with medication.

Acupuncture is a traditional Chinese medicine practice using fine needles inserted at specific body points to treat various conditions by: stimulating the nervous system, releasing your body's natural pain-killers [endorphins], enhancing blood flow and balancing energy [qi]. It is a natural form of pain relief without the use of pharmacologic drugs.

Chiropractic adjustments and mobilizations apply controlled force to a specific joint to improve motion, relieve pain and restore the bodies natural function by stimulating the nervous system

An ancient form of alternative medicine that utilizes suction cups to relieve muscle tension, improve blood circulation and detox the body by drawing toxins and waste products out of overworked muscles through the lymphatic system.

A personalized exercise program used to restore correct function of muscles and improve range of motion that may be lost after an injury.

A customized workout plan tailored to your specific health and fitness goals, with proper form instruction, motivation and accountability. Don’t live close? Dr. Farah also provides customized online training programs.

Alternate between hot and cold therapy in a traditional sauna and cold plunge tub to improve circulation, reduce inflammation, ease muscle soreness, and accelerate recovery.

One-on-one nutrition coaching centered around helping individuals build sustainable, lifestyle habits to improve their overall health, and achieve long-term wellness.